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    Demand for Cosmetic Surgery and Non-surgical Procedures on the Rise

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    Dr. Gary Motykie is a board certified plastic surgeon providing advanced and innovative cosmetic surgery as well as non-surgical procedures. Dr. Motykie also provides a dedicated medspa facility called Motykie Medical Spa, where patients can receive a wide range of non-invasive and minimally invasive procedures.

    Patients in Beverly Hills, West Hollywood, Los Angeles, and surrounding communities have an opportunity to receive both surgical as well as non-surgical treatments in a state of the art environment at the practice.

    Rising Demand Curve for Aesthetic Procedures

    Plastic Surgery Statistics Report 2012The American Society of Plastic Surgeons (ASPS), which is a pre-eminent organization for plastic surgeons in the United States, brought out a detailed report in 2012 on the growth and demand trends in the profession of plastic surgery. The report titled “Plastic Surgery Statistics Report 2012” provides some revealing insights about the growing popularity and acceptance of cosmetic treatments, both surgical as well as non-surgical, in the U.S.

    The figures reveal that there is a growth in demand across almost every segment of the aesthetic treatments. The data speaks for itself, and it demonstrates a higher level of patient satisfaction and trust in various invasive, minimally invasive, and non-invasive aesthetic procedures. The report also indicates a rise in the number of repeat patients. Dr. Motykie’s plastic surgery practice and Motykie Medical Spa are contributors to this positive growth trend because of their firm commitment to achieving the highest levels of patient satisfaction in every procedure. See the average price of these cosmetic procedures and treatments

    Report Highlights

    The ASPS report reveals that in 2012, 14.6 million aesthetic procedures were performed in the United States. This was a jump of 5 percent in the number of procedures compared to 2011. The total number of cosmetic surgeries performed in 2012 increased over the previous, with breast augmentation surgery leading the pack. Since 2006, breast augmentation procedure has consistently ranked as the number one cosmetic surgery in the United States.

    Breast augmentation was followed by procedures such as nose reshaping surgery, eyelid surgery, liposuction, and facelift surgery in that order, among the most in-demand procedures. Within the breast augmentation category, a majority of patients (62 percent) chose silicone implants, while the remaining opted for traditional saline implants.

    The demand for less invasive and minimally invasive procedures also rose in 2012 compared to the previous year. Botox was the top most procedure in terms of popularity, with more than 6.1 million Botulinum Toxin Type A treatments performed in 2012. This represented a substantial increase of 8 percent over the previous year. Patients also placed their trust in soft tissue cosmetic fillers, which followed Botox at number two, with over 2 million procedures in 2012.

    Other popular non-surgical procedures in 2012 included chemical peels, laser hair removal, and microdermabrasion treatments in that order. Nine out of 10 cosmetic procedures were performed on females, which males constituting only one out of 10 procedures. People in the age group 40-54 years opted the most for aesthetic treatments, with 48 percent of all procedures being performed in this age group.

    Reaffirmation of Trust

    Probably the best reaffirmation of faith in aesthetic surgery as well as non-surgical treatments came in the form of a growth in the number of repeat patients. Business from repeat patients increased 7 percent in 2012, which is indicative of a growing level of patient satisfaction with regard to cosmetic treatment outcomes.

    To see more services and treatments provided by Plastic Surgeon, Dr. Motykie in Beverly Hills | Los Angeles and his team please visit:

    the derm store magazine articleDr. Gary Motykie, M.D., F.A.C.S., has recently published a new article titled “How is the Affordable Care Act Impacting the Plastic Surgery Industry?” The article highlights the importance of board certification for plastic surgeons performing a variety of cosmetic and reconstructive procedures. It informs that only about 8,000 doctors have become board certified plastic surgeons since the origin of plastic surgery as a specialty.

    Dr. Motykie is an experienced plastic surgeon providing a wide range of procedures for the breast, body, and face to patients in Beverly Hills, West Hollywood and Los Angeles, CA. He has been board certified by the American Board of Plastic Surgery. Dr. Motykie has won numerous awards and recognitions during the course of his career, including the Physician’s Recognition Award from the American Medical Association as well as an inclusion among the list of America’s Top Plastic Surgeons brought out by the Consumer Research Council of America.

    Dr. Motykie has featured in a large number of leading publications, magazines as well as popular TV shows over the years. He has consistently tried to educate patients about the value of choosing a board certified plastic surgeon when they are considering a plastic or cosmetic surgery procedure. His latest article is available for review online.

     

    To see more services and treatments provided by Plastic Surgeon, Dr. Motykie in Beverly Hills | Los Angeles and his team please visit:

    Brazilian Butt Lift Augmentation Before and After Photos

    brazillian butt lift before and after photos

     Brazilian butt lift plastic surgery procedure can be performed using a few different surgical techniques. An experienced cosmetic surgeon will try to educate the patient about various aspects of the procedure during the initial consultation.

    This is where Brazilian butt lift before and after pictures can play a useful role. Dr. Gary Motykie provides these pictures to his patients in Beverly Hills, West Hollywood, Los Angeles, and nearby areas to help them make an informed decision.

    What are Brazilian Butt Lift Before and After Photographs?

    Before and after photographs in case of a Brazilian butt lift augmentation cosmetic surgery refer to a pair or group of pictures pertaining to an earlier patient who has undergone the same surgery successfully. The pictures include photos taken before the procedure and after the procedure at a time when initial bruising and swelling has subsided and full effects of the surgery have appeared.

    The photographs are taken with the consent of the patient, and show discreetly to new patients. The goal of the plastic surgeon is to educate new patients about the potential effectiveness of the surgery. The photos serve as a visual tool to explain the procedure and help a new patient make an informed choice.

    Advantages

    Brazilian butt lift surgery can be performed using different surgical approaches and techniques. Some patients may need more pronounced outcomes, while others may be looking for subtle results. With the availability of butt lift before and after pictures, the cosmetic surgeon is in a better position to discuss various possibilities with the patient.

    The patient can also communicate their needs in a better way, and choose the pictures which they find more appealing in terms of desired results. In that sense, Brazilian butt lift before and after photos help improve the objectivity of discussion during the initial consultation. Dr. Motykie ensures that his patients in Beverly Hills, West Hollywood, Los Angeles, and other areas receive access to these photos.

    Staying Realistic

    Success in any plastic surgery procedure, including Brazilian butt lift augmentation can be achieved in a better way when the patient has a positive frame of mind, clear aesthetic goals, and realistic expectations. Prior to the procedure, some patients may only have a vague idea of how a butt lift surgery can enhance their appearance. If the patient forms unrealistic expectations, it can lead to disappointment in the end, even when the procedure may have been performed very effectively.

    To avoid this unpleasant scenario, the surgeon can make use of butt lift before and after photos. When these pictures are used, it mitigates the risk of misunderstanding for everyone involved, and brings more objectivity to the pre-op consultations.

    Photos on the Web

    Some cosmetic surgeons may choose to provide Brazilian butt lift before and after photos on their practice website. New patients can simply visit the site and review the photos online to learn more about the procedure. Once they are convinced about the potential effectiveness of the surgery as per their needs, they may decide to visit the surgeon’s office for a consultation.

    To see more services and treatments provided by Plastic Surgeon, Dr. Motykie in Beverly Hills | Los Angeles and his team please visit:

     

    Build My Bod | Get a Quote Now!

    shutterstock_137072666Board certified plastic surgeon, Dr. Gary Motykie, provides a wide range of cosmetic surgery procedures, including Brazilian butt lift augmentation. Patients in Beverly Hills, West Hollywood, Los Angeles, and nearby areas have an opportunity to receive treatments at his state of the art practice. Dr. Motykie will discuss all aspects of the surgery during the initial consultation, including the cost estimates.

    Factors Impacting the Cost

    Brazilian butt lift costs can differ from one practice to another, and also from one patient to another at the same practice. Several factors go into determining the final cost of the surgery.

    Where the Practice is Located

    The cost of living index usually varies between two places, and it may influence the average cost of most goods and services, including plastic surgery procedures. For instance, the cost of butt lift augmentation surgery in Beverly Hills, West Hollywood, Los Angeles, and surrounding areas may not be the same as the cost in Austin, TX.

    Fee Charged by the Surgeon

    A cosmetic surgeon may charge a fee for performing a Brazilian butt lift on the basis of their qualifications, experience, and recognition in the field for this procedure. According to the American Society of Plastic Surgeons, patients should choose the best surgeon for their needs. The surgeon’s fee should only be a secondary consideration while making such choices.

    Anesthesia Costs

    A Brazilian butt lift augmentation can be performed using intravenous sedation or general anesthesia, depending on the situation. The fee charged by the anesthesiologist may depend on their skills and experience.

    Surgical Room Costs

    The operating room costs may depend on the kind of technologies, facilities, experienced staff and personalized care and comforts are offered at a particular facility. A state of the art operating room may charge slighter higher than an average facility.

    Related Expenses

    Patients should also consider the costs of prescription medications, medical tests, surgical garments, and other expenses involved in a Brazilian butt lift plastic surgery procedure. Seemingly small expenses can add up to form a significant amount in the end. Therefore, these costs should be accounted for when preparing a cost estimate for the procedure.

    Insurance and Financing

    As an elective surgery, the cost of a Brazilian butt lift is not likely to be covered under health insurance. Patients should discuss this aspect in advance with the cosmetic surgeon at the time of initial consultation.

    Patients can also explore various financing options, including borrowing from personal friends and acquaintances, credit card payments, bank loans, or a loan from medical care finance companies. The surgeon’s office may be able to offer guidance with regard to insurance and financing.

    To see more services and treatments provided by Plastic Surgeon, Dr. Motykie in Beverly Hills | Los Angeles and his team please visit:

    Buttocks Implant, Brazilian butt lift is a buttock augmentationA growing number of patients are keen to have a Brazilian butt lift cosmetic surgery in the U.S. today. Brazilian butt lift is a buttock augmentation procedure performed by a plastic surgeon to enhance the size and shape of buttocks.

    The procedure typically includes increasing the size, defining the contour, lifting the buttocks, improving the proportion, and enhancing the tightness and firmness of buttocks. Dr. Gary Motykie is an experienced cosmetic surgeon providing this surgery to his patients in Beverly Hills, West Hollywood, Los Angeles, and surrounding communities.

    Spectacular Candidates

    Brazilian butt lift plastic surgery involves transfer of excess fats from certain areas of the body to the buttocks to augment their size. Therefore, a wonderful candidate for this procedure should have sufficient fat pockets available to perform the surgery. It is important that a person seeking this surgery should have awesome overall health and stable and moderate body weight.

    The skin quality should be reasonably firm and elastic to achieve good results. Dr. Motykie evaluates his patients in Beverly Hills, West Hollywood, Los Angeles, and other areas before recommending them a Brazilian butt lift cosmetic surgery.

    Surgical Procedure

    The plastic surgeon will usually perform Brazilian butt augmentation procedure on an outpatient basis. The duration of the procedure may range from two to four hours, depending on the amount of fat transfer involved. Some of the key stages in this cosmetic surgery include the following:

    Tumescent Liposculpturing

    The surgeon will begin the procedure by injecting tumescent fluid in the area of treatment. The fluid is produced using a combination of adrenaline and local anesthetics. It is designed to numb the targeted areas and also helps control the bleeding. The surgeon can then suction out the fat through a cannula.

    Autologous Fat Transfer

    Once the surgeon has collected the fat through Tumescent Liposculpturing procedure, it is processed in a sterile way using an antibiotic solution before it is placed in syringes. Syringes are then connected with a special cannula to inject that fat with precision into the deep fat layers in the buttocks as well as the buttock muscle.

    Preparation Guidelines

    An experienced cosmetic surgeon will carefully discuss with the patient during the initial consultation to learn about their aesthetic goals and aspirations. Patients should express their needs clearly to the surgeon at this time. Prior to the procedure, the surgeon will instruct the patient to stop taking certain medications in consultation with their physician. If the patient is a smoker, they will be required to stop smoking several weeks prior to the surgery.

    Recovery

    Mild soreness in the treated area, and bruising and swelling are common after a Brazilian butt lift surgery. Temporary numbness may also occur, which will go away on its own. Swelling will gradually reduce, and may take several weeks before it is eliminated entirely. Most patients are able to get up and walk within a day or two, and may be able to go back to work within 10 to 14 days after the surgery.

    To see more services and treatments provided by Plastic Surgeon, Dr. Motykie in Beverly Hills | Los Angeles and his team please visit:

    Board certified plastic surgeon, Dr. Gary Motykie, was recently featured on the popular TV program, “Money Smart” on KTLA 5. Hosted by Anchor-Reporter Glen Walker, the program invited Dr. Motykie to inform and educate viewers about the real risks involved in the tendency of bargain hunting when a person is looking for surgical or non-surgical aesthetic procedures.

    Watch the video now

    As an experienced and reputed plastic surgeon, Dr. Motykie advised the viewers of “Money Smart” to make well-informed and objective choices when opting for cosmetic surgery, injectables, and other aesthetic treatments. The American Society of Plastic Surgeons (ASPS) also recommends that patients should choose the right plastic surgery practice for their needs, and cost should only be a secondary consideration in such decisions that involve their safety and well-being.

    Is the risk worth it?

    A keen desire to improve one’s aesthetic appearance can make any person very vulnerable to enticing marketing campaigns. However, when a marketer offers a price that appears too good to be true, it usually is. In principle, there is nothing wrong with bargain hunting for most products and services, but certainly not when it comes to shopping for health and physical appearance.

    Whether it is a seemingly innocuous procedure such as Botox injectable treatment or a plastic surgery treatment, they are all serious medical procedures that should be performed in a medical environment under the direct guidance and supervision of a trained and experienced medical professional and qualified support staff.

    Dr. Motykie says that excessive marketing and advertising in the area of cosmetic surgery and other aesthetic procedures has become so widespread in the society that an average person has a tendency to believe these are not real medical procedures – and they do not involve real risks. That is precisely the goal of such heavy marketing campaigns, and they often succeed in convincing people to take the risk unwittingly.

    Not Everyone is a Terrific Candidate

    A desperate marketer offering irrationally low prices for serious aesthetic procedures is not likely to discriminate among patients because for him they are not patients, but consumers. However, a trained and experienced medical professional will first evaluate a patient’s general health condition, medical history, the anatomy of the area that needs aesthetic treatment, and their personal aesthetic goals and aspirations before deciding whether they are a fit candidate for a procedure.

    On average, one out of five patients may be rejected for a particular procedure, or recommended an alternative treatment that is more suited to meet their aesthetic needs. The question of cost of a procedure comes second, and the first is the question of safety and suitability. However, for a desperate discount seller, the only question to be considered is the cost.

    Why Choose a Board Certified Plastic Surgeon?

    Plastic surgery is a surgical specialty. A board certified plastic surgeon has completed a minimum of five years of surgical training following medical school. This also includes a plastic surgery residency program. Plastic surgeons are trained to prevent, and if needed, handle emergencies. This is another area where a procedure at a cheaper facility can prove to be risky because the treatment providers may not be equipped to handle emergencies or if something goes awry.

    To see more services and treatments provided by Plastic Surgeon, Dr. Motykie in Beverly Hills | Los Angeles and his team please visit:

     

    See Rhinoplasty Before and After Photos

    Rhinoplasty Before and After Photos los angeles, beverly hills

     

    One of the key plastic surgery procedures that Dr. Gary Motykie performs for his patients in Beverly Hills, West Hollywood, Los Angeles, and other areas is rhinoplasty. As an experienced cosmetic surgeon of repute, Dr. Motykie likes to educate his patients about all aspects of a procedure during the initial consultation. His goal is to help them make an informed decision in accordance with their personal aesthetic hopes and desires.

    What are Rhinoplasty Before and After Images?

    Before and after photographs in case of rhinoplasty cosmetic surgery refer to a pair or a group of photos belonging to a previous patient who has received rhinoplasty treatment successfully. The photos are taken discreetly and with the consent of the patient. The goal of the plastic surgeon is to use these pictures solely to educate new patients about various aspects of nose surgery.

    Patient education is an important part of any surgical procedure, and experienced surgeons like to ensure that their patients know what a rhinoplasty or another procedure can or cannot do for them. Before and after images can play a crucial role in this regard, and surgeons use them as a visual aid during the initial consultation.

    Advantages

    When a patient decides to visit the office of a cosmetic surgeon, they may have only a vague idea of what kind of surgical procedures might help enhance their facial profile or appearance. Some patients may need only a small correction in the nose, while a major correction in the chin or another area of the face may be necessary to achieve the desired goals. Some other patients may need to undergo a major rhinoplasty plastic surgery, implants or nose reconstruction to meet their aesthetic needs.

    Two or more facial procedures may have to be combined in some cases. In all these instances, the surgeon can make effective use of rhinoplasty before and after photographs to explain various treatment approaches to the patient and help them make a well-informed choice. Dr. Motykie makes use of the before and after pictures during the initial consultation for his patients in Beverly Hills, West Hollywood, Los Angeles, and surrounding communities.

    Having Realistic Expectations

    Patients with clear aesthetic goals, positive outlook and realistic expectations will usually achieve the best satisfaction levels in any cosmetic surgery procedure, including rhinoplasty. With the help of before and after photos, the surgeon can ensure that the patient knows exactly what to expect in terms of results.

    If a patient forms wrong or unreasonable expectations, it can lead to disappointing results later on, even though the procedure may have been performed very successfully. Such unsavory scenarios can be avoided for all parties with before and after pictures.

    Digital Photos

    Plastic surgeons have a choice to present the rhinoplasty before and after photographs on their website in a separate ‘Photo Gallery’ section. New patients can simply access these pictures online even before they have made up their mind to visit the surgeon for a personal consultation. This is an effective way to educate patients and help them make better decisions about plastic surgery.

    To see more services and treatments provided by Plastic Surgeon, Dr. Motykie in Beverly Hills | Los Angeles and his team please visit:

    Build My Bod | Get a Quote Now!

    Board certified plastic surgeon, Dr. Gary Motykie, provides state of the art cosmetic surgery procedures such as rhinoplasty to his patients in Beverly Hills, West Hollywood, Los Angeles and other areas. During the initial consultation, Dr. Motykie will discuss the cost aspects of the procedure in order to help the patient make an informed decision.

    Cost Factors in Rhinoplasty

    The cost of rhinoplasty can differ from one practice to another and even from one patient to another at the same practice. A number of factors may go into determining the overall cost of this plastic surgery procedure.

    Where the Practice is Located

    The cost of living index varies from one region to another, which can impact the cost of most types of goods and services, including the services provided by a cosmetic surgeon. For instance, the cost of rhinoplasty in Beverly Hills, West Hollywood, Los Angeles, and surrounding areas may not be the same as the cost of the same procedure in Denever, CO.

    Surgeon’s Fee

    A cosmetic surgeon may charge a fee based on their qualifications, experience, and recognition in the field of nose surgery. This can impact the overall cost of rhinoplasty between two practices.

    Anesthesia and Surgical Room Costs

    Rhinoplasty may be performed under general anesthesia or intravenous sedation. The fee charged by the anesthesiologist may vary according to their skills and experience. The cost of the surgical facility may also vary depending on the kind of technologies, personalized care and service, experienced staff and amenities provided at a particular facility.

    Complexity of Surgery

    Rhinoplasty can be a widely varied procedure, depending on the facial anatomy, condition of the nose, and the unique aesthetic goals of a patient. Some patients may need only a minor improvement such as removal of a bump from the nasal bridge or sharpening of the nasal tip.

    Some other patients may need extensive surgery, which may include cartilage grafting or synthetic implants, or even complete nose reconstruction in some cases. Sometimes the patient may need a functional correction along with aesthetic enhancement. The overall cost of rhinoplasty plastic surgery may vary depending on the extent and complexity of surgery involved.

    Insurance and Financing

    Full or partial cost of rhinoplasty may be covered by health insurance only if the procedure is performed for medical reasons to correct a functional anomaly such breathing obstruction. However, when the procedure is performed purely as a cosmetic surgery, the cost may have to be borne only by the patient.

    Several financing options are available to most patients, including payments by credit cards, loans from a bank, borrowing from friends or family, or getting the procedure financed through a private medical care financing company.

    To see more services and treatments provided by Plastic Surgeon, Dr. Motykie in Beverly Hills | Los Angeles and his team please visit:

    Rhinoplasty (Nose Job) SurgeryBoard certified plastic surgeon, Dr. Gary Motykie, provides advanced and innovative cosmetic surgery procedures, including rhinoplasty. Dr. Motykie believes that rhinoplasty is one of the more intricate procedures in plastic surgery, even though it may seemingly appear to be a minor procedure. Patients in Beverly Hills, West Hollywood, Los Angeles, and surrounding areas may receive rhinoplasty and other treatments at Dr. Motykie’s practice.

    Need for Rhinoplasty

    A beautiful face is the innate need of any human being. Nose is the central part of the face that can have a significant bearing on the overall facial appearance. Even a slightest imbalance or anomaly in the size or shape of the nose can compromise the aesthetic profile of the face. It could be something as minor as a bump on the nasal bridge or a slightly wider nasal tip, but it can make an otherwise good looking face appear ordinary.

    The attention will typically get drawn towards the anomaly in the nose rather than all the good features of the face. Therefore, an experienced cosmetic surgeon such as Dr. Motykie pays special attention to this procedure for his patients in Beverly Hills, West Hollywood, Los Angeles, and nearby locations. Subtle surgical improvements to the nose can have a dramatic impact to enhance the overall facial appearance.

    In some cases, rhinoplasty plastic surgery may also be required to correct functional aberrations of the nose. If the patient finds it difficult to breathe through the nostrils due to certain obstruction, the plastic surgeon may recommend rhinoplasty as an effective way to restore the normal function of the nose.

    Who is a Suitable Candidate?

    Any individual who is bothered by his or her size, shape or appearance of the nose may be an outstanding candidate for rhinoplasty. The procedure may be performed on adults, but some teenagers may also be suitable candidates if the nose and other features of the face have developed completely.

    Sometimes a patient may be looking for another procedure such as chin augmentation, but the surgeon may recommend a combination of rhinoplasty and chin surgery to achieve the desired impact for the face. Non-smokers or those who are willing to stop smoking several weeks prior to the surgery will be preferred for this surgery.

    Nose Surgery Procedure

    Rhinoplasty is typically performed as an outpatient procedure under general anesthesia or intravenous sedation. The cosmetic surgeon may begin the procedure by making an incision from the inside of the nostrils or from outside the nose. This choice will depend on the complexity and extent of surgery involved.

    When the surgery is performed from inside the nose, scarring is not visible from outside. The surgeon will re-sculpt the nose to its desired size and shape through the incision. Cartilage grafting or synthetic implants may be used if it is necessary to augment the nose or re-construct a nose.

    Results

    Results with rhinoplasty will become fully visible as the swelling and bruising resolves over several weeks. In most cases, the results are long lasting or even permanent.

    To see more services and treatments provided by Plastic Surgeon, Dr. Motykie in Beverly Hills | Los Angeles and his team please visit:

    The “thut” is being touted as the newest body problem. Do you have one? And, how do you get rid of it? Watch the Video Now with Dr. Motykie on The Doctors
    The "thut" on The Doctors

    The ‘thut’ is a unique term coined to describe the loss of definition in the hip area. Many experts blame the sedentary lifestyles, which contribute to a growing number of people losing the definition between their thighs and buttocks. In specific terms, the ‘thut’ is said to occur when the muscles on the back of a woman’s legs are under-developed, which results in the buttock and thigh to appear a single anatomical unit.

    As an experienced plastic surgeon, Dr. Gary Motykie tells patients that it is possible to improve this condition with appropriately monitored fitness training and exercise programs. Dr. Motykie suggests that patients should avoid body contouring surgery or liposuction procedure to get rid of the ‘thut’ condition. The condition is not an issue of the physical anatomy, which could be corrected with surgery. But it is a condition caused by a lack of targeted muscle tone.

    Muscle Laxity in the Butt

    Dr. Motykie says that concerns of excess fat and loose skin in the buttocks are different from the issue of the thut. If the buttocks are lifted, and the hamstrings are well developed, there will be definition in the overall hip area. Muscular origins of the thut are a part of the postural support group that helps determine walking, standing and lifting movements. The laxity of muscles in this group, or lack of muscular development may be attributed in large part to a sedentary lifestyle.

    The gradual shifts in working culture over the years have led to a situation where a majority of working people perform their jobs while seated in a desk chair for most part of the day rather than working in physically laborious occupations. To counter this kind of work life, it is important for a person to exercise regularly. Muscle laxity can cause a situation where the butt appears to drop down into the leg, and causes a loss of lift.

    Not a Genetic Condition

    Dr. Motykie says that the thut is not hereditary. It is essentially a product of definition and muscle tone. If the problem was genetically linked, it may have been much more difficult to correct the shape of muscles. However, the thut is largely a problem of muscle tone and active use. Therefore, the problem is entirely treatable if the individual focuses on targeted and appropriate physical exercises and activities.

    Awareness about the Thut

    The thut has been widely recognized among fitness experts over the last few years. Especially since 2011, the condition has been commonly discussed among fitness enthusiasts and experts alike. The first mention of the word ‘thut’ in the Urban Dictionary came way back in 2007. However, many people are still unclear about what the term means, and how the condition can be corrected.

    The precise exercises and activities that can improve the thut condition are also not widely known. Some of the leading fitness experts suggest that an individual should focus on ‘squats and lifting’ as a practical solution to the thut. Some other experts say that any floor exercise that involves placing the legs behind the body, with the practitioner raising them in gravity can help.

    To see more services and treatments provided by Plastic Surgeon, Dr. Motykie in Beverly Hills | Los Angeles and his team please visit: